Spring Tofu Meatloaf
- Serves: 4
- Prep time: 20 min
- Cooking time: 35 min
- Type of food: Lunch
Nutritional values
Energy: 1000 kcal
- Protein 50 g
- Carbs 60 g
- Fat 40 g
Ingredients
- 1 LUNTER Natural Tofu
- 2 garlic cloves, salt
- black pepper, oregano
- 150g buckwheat
- 100g nutritional yeast
- 100g breadcrumbs
- 100ml plant-based milk
- 2 LUNTER Quick Creations Tofu No-egg Breakfast
Instructions
Crumble the tofu and add garlic, black pepper, salt, and oregano.
Add the pre-cooked buckwheat along with the nutritional yeast and breadcrumbs to the mixture. Pour in the plant-based milk and mix well.
Spread the thick mixture evenly onto baking paper.
Spread the LUNTER Quick Creations Tofu No-egg Breakfast on top and roll everything up using the paper.
Place on a baking sheet and bake for 35 minutes at 180°C. Serve with mashed potatoes and a salad.
