Lunter Sticky Bowl
- Serves: 4
- Prep time: 20 MIN
- Cooking time: 30 MIN
- Type of food: Lunch
Nutritional values
Energy: 463kcal
- Protein 26g
- Carbs 64g
- Fat 11g
Ingredients
Marinade
- 22 g granulated sugar (2 tbsp)
- 110 ml soy sauce
- 8 g cornstarch (1 heaped tsp)
- 150 ml water
- 1 tsp ground caraway seeds
- ¼ tsp ground cumin
Lunter Sticky Bowl
- Prepared marinade
- 400 g Lunter Natural Tofu
- 250 g rice
- 150 g edamame
- 2 spring onions (scallions)
Instructions
Whisk all ingredients together until well combined.
Bring to a boil while stirring continuously. Reduce the heat and simmer for about 15 minutes, until the marinade thickens slightly.
Let it cool completely.
Cut the tofu into cubes and toss with the cooled marinade.
Marinate in the refrigerator for at least 2 hours.
Cook the rice according to your preference.
Slice the spring onions into thin strips.
Blanch the edamame.
Cook the marinated tofu cubes in a pan until golden brown on all sides.
