LUNTER GRILL & SALAD TOFU SMOKED
This tofu doesn’t need any sauce. One taste of that smoky flavour and it’s hard to forget. Lunter Salad Tofu Smoked is marinated in brine and ready to eat, so you can slice it into a salad, sandwich, or wrap — or enjoy it as a quick snack. Pan-fried or grilled, it gets that pleasantly squeaky bite that can remind you of a favourite grilling cheese. Want a milder taste? Soak it in water for a moment and you’re good to go.
Benefits
Made with the finest ingredients
Enjoy it hot or cold
Naturally good
Light & nourishing
Ingredients
77 % tofu (85 % soybeans, water, calcium), 23 % brine (water, salt), beech wood smoke.
Nutritional values
| Nutrition information per 100 g | |
|---|---|
| Energy | 498 kJ/120 kcal |
| Fat | 7,6 g |
| – of which saturates | 1,1 g |
| Carbohydrate | 0,5 g |
| – of which sugars | <0,5 g |
| Protein | 12 g |
| Fiber | 1,7 g |
| Salt | 2,0 g |
| Calcium | 221 mg** |
**28 % NRV (NRV = Nutrient Reference Values)
How to prepare?
Don’t panic! Tofu doesn’t have to be rocket science. We’ve got recipes so easy, you can cook them while binge-watching your favorite show. Sweet, savory, super quick or a bit fancy - just click, get inspired, and dig in. Find recipes that won’t cook your brain.
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