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Spring Tofu Meatloaf

  • Serves: 4
  • Prep time: 20 min
  • Cooking time: 35 min
  • Type of food: Lunch
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Nutritional values

Energy: 1000 kcal

  • Protein 50 g
  • Carbs 60 g
  • Fat 40 g

Ingredients

  • 1 LUNTER Natural Tofu
  • 2 garlic cloves, salt
  • black pepper, oregano
  • 150g buckwheat
  • 100g nutritional yeast
  • 100g breadcrumbs
  • 100ml plant-based milk
  • 2 LUNTER Quick Creations Tofu No-egg Breakfast

Instructions

1

Crumble the tofu and add garlic, black pepper, salt, and oregano.

2

Add the pre-cooked buckwheat along with the nutritional yeast and breadcrumbs to the mixture. Pour in the plant-based milk and mix well.

3

Spread the thick mixture evenly onto baking paper.

4

Spread the LUNTER Quick Creations Tofu No-egg Breakfast on top and roll everything up using the paper.

5

Place on a baking sheet and bake for 35 minutes at 180°C. Serve with mashed potatoes and a salad.

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