Sushi bowl

  • Serves: 2
  • Prep time: 20 min
  • Cooking time: 15 min
  • Type of food: Dinner
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Nutritional values

Energy: 920 kcal

  • Protein 32 g
  • Carbs 76 g
  • Fat 36 g

Ingredients

  • 1 LUNTER Marinated tofu Seafoo
  • 200 g cooked sushi rice (seasoned with rice vinegar, sugar, and salt)
  • 1 carrot
  • 150 g red cabbage
  • 100 g edamame
  • 1 avocado
  • nori seaweed
  • white and black sesame seeds
  • oil

Sauce

  • ¼ cup rice vinegar
  • ¼ cup agave or brown sugar
  • ¼ cup soy sauce
  • ½ tsp dried ginger
  • ¼ tsp chili
  • 1 tsp dried garlic
  • ½ cup water
  • 1 tbsp cornstarch

Instructions

1

Cook the sushi rice according to the instructions and season it with a mixture of rice vinegar, sugar, and salt.

2

Prepare the sauce – mix all the ingredients except for water and cornstarch, then bring to a boil. Dissolve the cornstarch in water and add it to the rest of the sauce. Stir until it thickens, then remove from heat. If you prefer a thicker sauce, add a bit more water with cornstarch. Never add cornstarch on its own to avoid lumps.

3

Cut the tofu into your preferred shape and fry it in a pan. However, the Seafoo can also be eaten raw.

4

Cut or grate the vegetables, and cut the nori seaweed into small squares.

5

In a bowl, first add the rice, followed by the vegetables and tofu. Pour the prepared poke sauce over everything.