Tofu na pomarančoch – NIE JE PREKLAD
- Ilość porcji: 3
- Czas przygotowania: 20 min
- Czas gotowania: 15 min
- Rodzaj jedzenia: Kolacja
Wartości odżywcze
Energia: 1080 kcal
- Białko 48 g
- Węglowodany 90 g
- Tłuszcz 38 g
Składniki
Tofu
- 2 LUNTER Natural Tofu
- cornstarch
- salt
- oil
- edamame
- spring onions
- sesame seeds
Sauce
- 2 tbsp cornstarch,
- 80ml water
- 50ml soy sauce
- 2 tbsp rice vinegar
- 250ml orange juice
- 3 tbsp brown sugar or agave
- 1 tsp dried ginger
- 1 tsp dried garlic
Instrukcje
1
Cut the tofu into cubes, dry it, season with salt, and coat it in cornstarch. Then fry it in a wok pan with oil.
2
For the sauce, combine all ingredients (except water and cornstarch) in a pot. Mix the water and cornstarch separately. Bring the sauce to a boil, then add the cornstarch mixture while stirring constantly until it thickens. Add the fried tofu and mix well.
3
Briefly cook the edamame.
4
Serve with rice on the bottom of a plate, top with the orange tofu, edamame, sesame seeds, and spring onions, then serve. Enjoy! ????
